How to live a life of inner peace?
How to achieve this inner calm state of mind? I fight against myself.
I want to be strong, I want to control of how I feel. I do not know what I have to do now?should I or should I not. All of these thoughts drive me crazy. But each and every day I am reminded that this is so real
There are things that are better left forgotten
The state of your body will have an effect on your mind and vice versa. Stress is certainly a factor in many of our lives that has a negative knock-on effect- both for our physical and emotional health.We usually just accept that stress is an inevitable consequence of our busy lives, and put up with it.
Achieving inner peace- even if it’s only for a brief period- is so refreshing, like recharging the body’s batteries.As the song says: “Always look on the bright side of life!”. Maybe easier said than done sometimes, but a worthy ambition nonetheless.